Do you think being healthy, and eating clean, excludes alcohol? I sure hope not! As someone who loves a good glass of wine, or a holiday treat, I’m going to share a few ideas I have for drinking “clean” this holiday season. I’ve compiled some recipes to inspire you, maybe take something like this to the next BYOB party? Not only are they beautiful, they are going to be much better than some of the alternatives available out there.
If you’re going to indulge with a few cocktails why not make them with real food ingredients?
Go ahead, wash down that salad with a little yumminess – it’s all about balance my friends. As a Health Coach I know that you have to figure out the best and healthiest way to LIVE….and believe that includes treating yourself, especially during the holidays when stress is high enough. I find that depriving yourself over and over from some of the food & drinks that we are drawn to only leaves us binging and overeating when we finally cave (not that I’ve ever done that, sigh….live and learn).
Instead, make healthier choices during the tough times….and eat good (and drink well) all around your events.
PS – I didn’t say they were “healthy”….just healthier. 🙂
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